Lost 16 Lbs

• Over 16 lbs of weight lost
• Over 3 inches lost at the waist (belly button)
• Over 2 inches lost at the waist (thinnest point)
• Improved posture 
• Increased confidence 

Elena Said...

When I started my coaching sessions with Mike I had very little knowledge about training and dieting, but I had great motivation to change and lose weight. For that reason I knew that just any personal trainer wouldn't suit me for achieving my goals, so I chose Michael as I spotted during classes with him that he has a very structured and mindful approach.

During our sessions I have not only achieved visibly great results in how I look and feel, but most importantly, I gained knowledge of structuring my training and healthy eating, which will now stay with me for life.

So if you want to surprise yourself with what you can achieve, if you want a real personality and body transformation with easy-to-use structured training and diet, have a chat with Michael and sign up for his training."

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Experience what I can do for you first hand. Book a free chat where we can discuss your goals in more detail, and find the best course of action for you. Or learn how to maximise your workouts, nutrition, and get all the advice you need. If you choose to work with me, that’s great. If not, that’s cool too.

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